Retired, not retreating – the case for staying invested  

The old investing adage - ‘sell in May and go away’ - may sound appealing, especially in retirement, but stepping away from markets altogether isn’t always the safest option. With a challenging geopolitical and economic backdrop, there’s plenty for investors to think about at the moment. How to navigate these challenges is what really matters.

Today’s retirement years can span decades and your financial plan needs to reflect that. While priorities may have shifted from growth to income and stability, investing still plays a vital role. 

Research shows many people lack confidence in investing, but you don’t need to be an expert. The key is having the right structure and support in place. 

Myth vs mindset: staying invested 

Trying to time the market becomes even more challenging and potentially more damaging in retirement. Missing periods of growth can affect not only returns, but the sustainability of your income. 

That’s why the principle of staying invested remains important, even if your approach evolves. 

Managing behaviour and expectations 

Market ups and downs can feel more immediate when you’re drawing from your investments. This can lead to overly cautious decisions or unnecessary changes. 

However, reacting emotionally to short-term movements can reduce long-term resilience. A measured, consistent approach is often more effective. 

Adapting your strategy 

In retirement, the focus typically shifts to: 

  • Generating a sustainable income  
  • Preserving capital where possible  
  • Maintaining some exposure to growth to combat inflation  
  • Keeping a diversified portfolio. 

Acting your investor age 

Retirement doesn’t mean stopping investing – it means investing differently. Your strategy should reflect your income needs, time horizon and comfort with risk. 

The bottom line 

Even in retirement, short-term market timing is unlikely to deliver better outcomes than a steady, well-planned approach. Staying invested, maintaining balance and focusing on long-term sustainability can help support your financial security for years to come. 

The value of investments can go down as well as up and you may not get back the full amount you invested. The past is not a guide to future performance and past performance may not necessarily be repeated.